therapy intensives

I have developed a therapeutic approach to therapy grounded in the principles of Somatic Experiencing and clinical applications of Polyvagal Theory. The ideas of talk therapy and the hour long therapy session have not changed markedly since Freud originated them years ago, despite new research and knowledge emerging within the field of trauma and trauma informed practices.

Therapy Intensives are a unique way to address the gap between emerging knowledge and the traditional model of the delivery of therapy.

 

Through my intensives, I offer you an opportunity to engage deeply in the therapeutic process in a way that supports the befriending of your nervous system, and the gradual release and processing of trauma experiences that may be expressing themselves in addiction, depression, anxiety, relationship issues and a vast number of challenges in your life.

Intensives are extremely effective for healing from Interpersonal Violence (physical, sexual and emotional), narcissistic abuse, grief, and loss. 

Intensives run for eight weeks. During that time, we meet for 30 minutes three times per week. 
Each week of the intensive will have a different therapeutic focus and all the weeks build upon one another to achieve the overarching goal of regulating the nervous system in order to navigate your world with a sense of ease as well as process and release challenging and uncomfortable thoughts, emotions and memories and empower you to create the life that you choose for yourself.
 Therapy Intensives may be of interest to you if:
  • You have been doing talk therapy for quite some time and are feeling stuck
  • You want to focus deeply on your healing journey
  • You want to jumpstart your therapy 
  • You want to learn more about your own mind-body connection
  • The idea sparks your interest
Therapy Intensives are suitable for everyone. I currently have a waitlist for Therapy Intensives. Please contact me if you are interested in signing onto the waitlist.