Innovative therapy at the intersection of mind, body, and emotion to cultivate safety, connection, and healing. 

honour Your humanity

Welcome. I’m glad you’re here. It takes a lot of courage to begin exploring the possibility of working with a therapist. As a therapist and person, I work from a trauma informed, feminist, and anti-oppressive framework. Many of us arrive at therapy precisely because we are experiencing a profound sense of disempowerment and lack of connection to ourselves and the world around us. Therapy is an opportunity to remember our strength and reconnect with ourselves, while charting a new path for the future.

I specialize in complex trauma, recovery from interpersonal violence and abuse, addiction, depression, and anxiety.